So, you've run a 5K—maybe even a 10K—and now you're ready for something more challenging like a half marathon. If you're making your debut at the half-marathon here is what you need to know.

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Managing an organisation is like running a marathon. Here are few entrepreneurs who are successful and also take running seriously.

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Instead of resisting the winter, use it to your advantage to burn calories and to improve your fitness. Here’s a how-to-guide to staying motivated to run through winter.

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If you’re searching for a pill to get you lean fast or magically improve your mile time without putting in the work, it’s time to sober up. Train smart, working hard, and eating right is the only way.

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Running has gathered a lot of feet in India. In a short span of time it has tied in various people from varied walks of life, to its lure. Here's rounding up the bold and beautiful of the Indian running world 2017.

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In essence, mountain biking has existed in India since the very genesis of bicycles in the country. Learn how mountain biking is slowly contributing to the socio-economic progress of India.

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Jonathan Parker and Kumar Gaurav attempt a triple summit set on Kang Yatse 1 and 2 and Dzo Jongo in less than 5 days. Read more about this bold Himalayan attempt.

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Jonathan Parker and Kumar Gaurav, an unusual Indo-American team, nailed a potential first ascent of Mt. Stok Kangri’s east face in the July of 2017.

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Medha Khanna, Anne Mathias and Ajay Thakur on a pre monsoon ascent of Deo Tibba, in a style embodying the true spirit of Alpinism in the Indian Himalayas.

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Freestyle is the art of expressing through the body and ball, moving in tandem with one-another, while maintaining balance and coordination. Here’s a look at the changing culture of Freestyle Football in India.

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